In honor of May being mental health awareness month. Please take a moment to read, share, offer help or seek help. I believe every person in the world is or has been impacted by mental health in some form, at some time.
🗣If there is life in it, it matters!
According to the Anxiety and Depression Association of America, “Nearly 450 million people worldwide are currently living with a mental illness, yet nearly two thirds of people with a known mental illness never seek treatment” (ADAA, 2020).
🗣They are not obvious.
🗣They are not crazy.
🗣They are not attention seeking.
🗣They are not exaggerating.
🗣They are not pretending.
🗣They are not selfish.
🗣🗣THEY ARE TRYING! 🗣🗣
For more information on how you can help break the stigma and support yourself and/or others, you can visit any of these national resources below: