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May is Mental Health Awareness Month!!

In honor of May being mental health awareness month. Please take a moment to read, share, offer help or seek help. I believe every person in the world is or has been impacted by mental health in some form, at some time.


šŸ—£I matter!

šŸ—£You matter!

šŸ—£He matters!

šŸ—£She matters!

šŸ—£They matter!

šŸ—£Friends matter!

šŸ—£Enemies matter!

šŸ—£If there is life in it, it matters!


According to the Anxiety and Depression Association of America, ā€œNearly 450 million people worldwide are currently living with a mental illness, yet nearly two thirds of people with a known mental illness never seek treatmentā€ (ADAA, 2020).


šŸ—£They are not obvious.

šŸ—£They are not crazy.

šŸ—£They are not attention seeking.

šŸ—£They are not exaggerating.

šŸ—£They are not pretending.

šŸ—£They are not selfish.


šŸ—£šŸ—£THEY ARE TRYING! šŸ—£šŸ—£


For more information on how you can help break the stigma and support yourself and/or others, you can visit any of these national resources below:

šŸ‘‰šŸæwww.projectsemicolon.com

šŸ‘‰šŸ¾www.mentalhealth.gov

šŸ‘‰šŸ½ www.nimh.nih.gov

šŸ‘‰šŸ¼www.nami.org


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